Welcome to A Healthy State
Welcome to a Healthy State!
Ever since I've changed my habits from bad to good, I have been motivated to help people learn how to be healthy. Don't gt me wrong though, I still have some vices, but moderation is key! This is the reason for my Blog. It makes me happy to be able to share all of the great info I've found in my own quest to be healthy, like nutrition facts, exercise tips, links to great articles, and a link to an ingenious (and free!) website that makes it effortless to plan delicious, 'good for you' meals. (I know it sounds like an oxymoron, but healthy food CAN taste good!)
It would excite me even more to know that I played a part in leading you to YOUR healthy state.
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